If you are anything like us, the last few weeks have probably made you feel stressed, anxious, maybe even scared. In times of uncertainty it can be maddening to one moment have a routine, a life, a structure, and the next moment be unbelievably out of control of even the most simple things in your life.
Now more than ever it is time to focus on what we can control. How we respond to the ever changing situations, how we choose to support family and friends from afar, and how we decide to make the most of the day and the circumstance we have been given.
Our health is our most precious asset now more than ever and each of our bodies deserve to be strengthened, stretched and challenged. Having fallen out of our normal routine, it can be easy to sulk on the couch and binge watch every episode of every show on every streaming station you have access to.
Here at Life Elite Fitness we want to challenge you to not simply survive during this time, but choose to pursue your best self and thrive.
This means developing a dynamite routine that will help you be productive, pursue your goals, strengthen your body, thrive in your space and passionately pursue life in all of it’s aspects.
This is why we are beyond thrilled to announce the launch of our first
FREE 14 DAY AT HOME TRAINING PROGRAM!
This program was designed with you in mind to help you tone, strengthen and sculpt your body right from the comfort of your home.
Each workout is under 30 minutes and only requires a set of resistance bands.
It’s completely free for our clients to use and has video tutorials of each exercise, built in timers and built in checklists to track your progress! It even has a nutrition log and measurements tracker!
Here’s how to access the 14 Day At Home Training Program:
Sometimes all it takes is the first step in the right direction to completely change your routine, your perspective and your life!
If you join the program, we want to see you and cheer you on!! Tag us on social #LE14Days