Total Body Workout – 10 mins or less!

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October is finally here and we are so excited to celebrate and enjoy a new season!

Our summer was incredibly packed as we bought, moved into, and renovated our first home!

Not only that, but we are also preparing to welcome our baby girl this December!

A few other memorable parts of our summer include, traveling to California to enjoy our “Baby-moon” and getting our new puppy Scout! (picture in the blog photo)

Needless to say, there has been a lot going on and we time has been more scarce then ever.

Today’s Workout of the Day is quick, efficient and can be completed in under 10 minutes!

Or follow along on today’s Youtube video! #fitforfall #LifeEliteFitness


Workout Challenge!

Kick off 2020 living your healthiest lifestyle! Fill out the form below to receive your 1st Challenge!